What does the lion care what the antelopes think? How to become a high flyer with the right self-guidance.
Maybe you know that too. There are some days when we are already exhausted and tired at the beginning of the day. We are very happy to work and look forward to the colleagues in work. We do our best work and private, but instead of approaching it with a zest for life we are tired and exhausted. There may be some reasons why we feel that way today. Yes, also stressful situations in the job as well as in the private life sometimes throw us to the ground. But it is rather secondary which environmental influences push us down. It is rather important how we deal with it. Because think of a lion. He never hesitates about his power. Many of us often tend to criticize ourselves when in distressing situations. At the moment we have stress we begin to berate and accuse us. Even before we bring our anger to the outside. Without consciously perceiving it, we attack ourselves. But our "built-in" mechanism immediately goes into the defense mode in such a situation. But now i...